A safe, supportive space where you’re truly heard and understood—a place to explore challenges, build resilience, and find clarity in your path. It’s a transformative conversation that nurtures emotional well-being, fosters personal growth, and empowers you to reconnect with yourself and those around you
Helping
Conversation
Connecting people to themselves, higher power and the
relationships important to them.
Welcome! I am Abeer ul Haq a clinical psychologist and lecturer based in Islamabad, offering both in-person and global consultations through a cloud clinic. My approach blends scientific understanding with holistic healing, recognizing the deep connection between mind, body, and soul. I provide a safe and supportive space where individuals can explore their concerns, regain balance, and reconnect with their inner strength.
I work with individuals facing emotional and behavioral challenges, including difficulties with stress, relationships, and personal well-being. I also support those navigating patterns that feel overwhelming or difficult to break, helping them cultivate resilience, purpose, and a renewed sense of self.
Beyond therapy, I also offer coaching to help individuals integrate well-being into their daily lives, fostering lasting personal growth. In this space, you will be truly heard, supported, and empowered.
Welcome! I’m Abeer ul Haq, a clinical psychologist and lecturer based in Islamabad, offering in-person and global consultations. My approach blends science with holistic healing, recognizing the deep connection between mind, body, and soul.
I help individuals overcome emotional and behavioral challenges, navigate life’s complexities, and build resilience. With a balance of evidence-based psychology, faith, and personal growth, I guide clients toward clarity, peace, and fulfillment.
Beyond therapy, I offer coaching to integrate well-being into daily life. In this space, you are heard, supported, and empowered.
Welcome! I’m Abeer ul Haq, a clinical psychologist and lecturer based in Islamabad, offering in-person and global consultations. My approach blends science with holistic healing, recognizing the deep connection between mind, body, and soul.
I help individuals overcome emotional and behavioral challenges, navigate life’s complexities, and build resilience. With a balance of evidence-based psychology, faith, and personal growth, I guide clients toward clarity, peace, and fulfillment.
Beyond therapy, I offer coaching to integrate well-being into daily life. In this space, you are heard, supported, and empowered.
Sometimes we know where we are going,
other times we just want things to be different.
Talking to someone can help us work out
where we want to go and how to get there.
Sometimes we know where we are going,other times we just want things to be different.Talking to someone can help us work outwhere we want to go and how to get there.
My Services
I work one-to-one with adults, older adults and adolescents in-person and online for both long and short term work, according to need.
Get to Know Me
Discover the depth of my clinical expertise and the range of issues I can help with. Learn about my therapeutic approach, specialized training, and professional affiliations that guide our work together.
My Areas of Experties
I’m dedicated to supporting individuals and families through life’s challenges with evidence-based, culturally sensitive care, I offer personalized support for your mental health journey. Here are the key areas in which I specialize, providing tailored, compassionate care to guide you through life’s challenges:
- Anxiety & Panic Disorders (including social anxiety and phobias)
- Depression & Mood Disorders (including postpartum and bipolar spectrum)
- Trauma & Childhood Trauma (PTSD, complex trauma, abuse recovery)
- Relationship & Marital Challenges (including codependency and divorce healing)
- Adolescent & Young People’s Mental Health (emotional struggles, self-harm, identity crises)
- Parenting Support & Family Counseling (behavioral issues, parent-child relationships)
- Grief, Loss & Bereavement (including loss of loved ones, divorce, miscarriage)
- Anger Management & Emotional Regulation
- Addiction Recovery (substance use and behavioral/process addictions like gaming, screens, gambling)
- Neurodevelopmental Disorders (ADHD, Autism Spectrum, learning difficulties)
- Stress, Burnout & Work-Life Challenges
- Self-Esteem, Confidence & Identity Issues (including existential and faith-based crises)
- Spiritual & Faith-Integrated Counseling (Islamic psychology, holistic healing)
My Qualifications
Professional Qualifications & Certifications
Here are my academic credentials and specialized training, which form the foundation of my practice:
- Master’s in Clinical Psychology
- Postgraduate Diploma in Counseling Psychology
- Diploma in Clinical Psychology
- Certified Practitioner in:
- Neuro-Linguistic Programming (NLP)
- Clinical Hypnotherapy
- Emotional Regulation & Self-Control Strategies
- Specialized Certifications in Neurodevelopmental Disorders
(including ADHD, Autism Spectrum, Dyslexia, Dyspraxia)
- Certified in Child & Adolescent Counseling
(including School & College Counseling and Child Protection & Abuse Safety)
- Certified in Cyber Well-Being & Digital Mental Health
(covering Internet Addiction, Cybercrime, and Online Bullying Prevention)
- Trained in Therapeutic Art & Design
(integrating creative expression into emotional healing)
Community & Health Certifications:
- CPR & Emergency Response
- Mental Health Uplift Programs
(for Women, Adolescents, Elderly & Disadvantaged Populations)
International Memberships
Professional Memberships
I maintain active membership in leading psychological associations to stay current with global best practices and to uphold the highest standards of professional ethics and care.
- American Psychological Association
- Pakistan Psychological Association
- Australia and New Zealand Mental Health Association
- American Board of Professional Psychology
Primary Care
Need a consultation regarding your treatment or diagnosis? I’m always ready to provide you with professional healthcare consulting that is offered at an affordable price. At MedoX, you can expect nothing less than the ultimate level of care when it comes to treatments and consultations.
- Individual prescriptions
- Personalized medical consultations
- Choosing appropriate treatment options
- Detailed medical opinion
- Online medical consulting
- Diagnostic services
- Urgent medical consulting
Annual Wellness Physical
Need a consultation regarding your treatment or diagnosis? I’m always ready to provide you with professional healthcare consulting that is offered at an affordable price. At MedoX, you can expect nothing less than the ultimate level of care when it comes to treatments and consultations.
- Individual prescriptions
- Personalized medical consultations
- Choosing appropriate treatment options
- Detailed medical opinion
- Online medical consulting
- Diagnostic services
- Urgent medical consulting
What is Therapy
Therapy is a safe space for healing and growth—where you’re heard, understood, and empowered to overcome challenges, build resilience, and find clarity in your journey.
What my Clients Says
Real voices, real stories — discover the journey of healing and hope with those who’ve walked this path.
What stood out most was Abeer’s ability to listen without judgment and provide practical, personalized strategies. His guidance helped me navigate challenges and build healthier ways of coping with stress and anxiety.
Z.K
Dentist - Scotland
From the very first session, I felt truly heard, understood, and supported by Abeer ul Haq Usmani. His calm demeanor and empathy made it easy to open up about difficult emotions and experiences.
A.K.H
Army - Pakistan
Thanks to Abeer’s guidance, I’ve gained a deeper understanding of myself and found healthier ways to deal with stress and anxiety. I’m grateful for the progress and highly recommend his supportive, compassionate approach.
M.K.D
Researcher - Austria
Fees & Booking
My fees are clear and flexible, reflecting the personalized support you receive. Explore therapy consultations, training, and a free introductory call to find the best fit for your needs.
Consultation PKR 6000 / $60
50-minute session. Choose from open-ended therapy, where we work toward an agreed goal at your own pace, or time-limited therapy, where we collaborate on a specific issue over 6 to 10 sessions.
Wellness Training from PKR 75000
Customized training sessions (details vary depending on duration, participant size, and content). These are designed to enhance mental health awareness, emotional regulation, and resilience within groups, teams, or organizations.
Start Your Journey in 3 Easy Steps
This is a great site for everything around the home, and it also has a useful section. You can see the best products.
Book Your Appointment
Take the first step toward healing by scheduling your appointment. Whether online or in-person, it’s quick and convenient to find a time that works for you.
Personalized Therapy
Engage in tailored, evidence-based therapy sessions, designed to meet your unique needs—no matter where you are on your journey.
Begin Your Healing
Start your healing process with confidence, supported every step of the way as you move toward a healthier, more fulfilling life.
Change comes from embracing who we are, rather than by trying to become something we are not. |